Meet your Therapist and FlowState Coach
Neurodivergent Therapy for ADHD, Autism, and Highly Sensitive Adults | Burnout, Boundaries, and Nervous System Regulation
My work integrates trauma informed care, person centered and solution focused therapy, Internal Family Systems, Emotional Freedom Technique, somatic practices, mindfulness, expressive arts, and nervous system regulation using polyvagal work. I also incorporate practical tools to support executive functioning, burnout recovery, and sustainable change in daily life. I offer coaching worldwide and provide secure telehealth therapy for clients located in Georgia and Florida.
I specialize in working with neurodivergent adults, including ADHD, autism, and AuDHD, as well as highly sensitive individuals, empaths, LGBTQ+ clients, and spiritually oriented adults seeking clarity, grounding, and meaningful change. Many of the people I work with are late identified or late diagnosed, often high masking and experiencing burnout, overwhelm, or difficulty sustaining energy and focus. I approach neurodivergence through a nervous system and neurotype lens rather than a deficit based model, supporting each person’s strengths while addressing real world challenges.
With over twenty years of experience as a licensed therapist and coach, and more than thirty years as a practitioner of expressive arts, spirituality, and embodied healing practices, I bring a multidimensional approach that honors the mind, body, nervous system, and creative self as an integrated whole. My background includes work as a visual artist, musician, and group facilitator, which informs a process that is both structured and intuitive.
Through emotional attunement, evidence informed practices, and embodied awareness, I support clients in learning how to regulate their nervous systems, shift longstanding patterns, and build lives that feel more aligned, grounded, and sustainable. Our work is both experiential and practical, offering tools that can be integrated into everyday life.
I offer telehealth therapy for clients in Georgia and Florida and coaching for clients worldwide. If you are feeling overwhelmed, burned out, or ready for a different way of living, I invite you to reach out to explore working together.
